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Vocapedia >
Health > Breathing, Nose breathing
3 Deep Breathing Exercises
to Reduce Stress & Anxiety
Meghan
Livingstone April 2016
3 Deep Breathing Exercises to Reduce Stress
& Anxiety
Video Meghan Livingstone
29 April 2016
YouTube
https://www.youtube.com/watch?v=sJ04nsiz_M0
breathe
UK
https://www.theguardian.com/news/audio/2023/jan/04/
can-you-breathe-your-way-to-feeling-better-podcast - Guardian podcast
breathe
USA
https://www.nytimes.com/interactive/2023/03/03/
well/mind/breathing-exercises.html
https://www.npr.org/2021/01/14/
956823253/breathe
breath training
USA
https://www.npr.org/sections/health-shots/2022/09/20/
1123500781/daily-breath-training-can-work-as-well-as-medicine-
to-reduce-high-blood-pressure
deep breathing
USA
https://www.nytimes.com/2017/04/05/
well/move/what-chill-mice-can-teach-us-about-keeping-calm.html
https://www.nytimes.com/2017/04/05/
well/move/what-chill-mice-can-teach-us-about-keeping-calm.html
nose breathing
USA
https://www.nytimes.com/2020/07/18/
at-home/coronavirus-breathing-exercises.html
https://www.npr.org/sections/health-shots/2020/05/27/
862963172/how-the-lost-art-of-breathing-
can-impact-sleep-and-resilience
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